ESSENTRICS Fitness Class at JCCCM!

ESSENTRICS Fitness Class

We are happy to announce that the ESSENTRICS Fitness Class is offered on Wednesday and Thursday at JCCCM!

Try out a fun and pain-free exercise class!

<<Time>>

Wednesday 10:00AM – 11:00AM ESSENTRICS – Can be accompanied by children
Thursday 10:00AM – 11:00AM ESSENTRICS

<<Fees>>

1 Class $18.00
5 Classes $75.00 $15.00/Class – No Expiry
Trial  $10.00

<<Location>> Labreque Hall

ESSENTRICS : A dynamic, full body workout suitable for all fitness levels, that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexibility and mobility for a healthy, toned and pain-free body.

http://www.essentrics.com/index.htm
For information, please contact Ok-Sim Lee oksimfitness@gmail.com
For registration,visit https://www.gorendezvous.com/OkSimFitness

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