Here is the easy exercises for seniors that can be done at home. Please print these out and share with elders in your family or in the neighborhood. Paper copies are available at the JCCCM.
Stay active, stay healthy!
Here is the easy exercises for seniors that can be done at home. Please print these out and share with elders in your family or in the neighborhood. Paper copies are available at the JCCCM.
Stay active, stay healthy!
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